Sign up to save your podcasts
Or
Share E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives Pt 1
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives Pt 1
🎙️ E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives part 1
In this powerful episode part 1 of 2, oh Mel dives deep into the importance of breaking generational trauma, family secrecy, and abuse cycles. Drawing from her own lived experience, she explores what trauma looks like, how silence fuels suffering, and the power of speaking out.
We explore the meanings behind childhood abuse, domestic violence, mental health struggles like PTSD and addiction, and intergenerational trauma. Oh Mel speaks candidly about what it means to heal as an adult, how to integrate faith-based healing with practical support, and why confronting family secrets brings true freedom.
This episode is a raw, honest, and empowering conversation designed to help others step into light, healing, and restoration.
It’s time to break the silence. The secret stops here.
🎧 Listen, share, and help break the cycles for someone else, too.
📩 For questions, speaking enquiries or to connect,
email: [email protected]
⸻
⚠️ Trigger Warnings:
This episode contains sensitive content related to:
- Childhood abuse (physical, emotional, and sexual)
- Domestic violence
- Mental health struggles
- Addiction
- Family trauma and secrecy
Listener discretion is advised. Please take care while listening and pause if you feel overwhelmed.
⸻
📞 Support Resources (UK & USA):
🇬🇧 UK Support:
- NSPCC (Children’s Support Line): 0808 800 5000
www.nspcc.org.uk
- Samaritans (24/7 Mental Health): 116 123
www.samaritans.org
- Refuge (Domestic Abuse Helpline): 0808 2000 247
www.nationaldahelpline.org.uk
- Mind (Mental Health): 0300 123 3393
www.mind.org.uk
- Rape Crisis England & Wales: 0808 500 2222
www.rapecrisis.org.uk
🇺🇸 USA Support:
- National Domestic Violence Hotline (24/7): 1-800-799-7233 / Text “START” to 88788
www.thehotline.org
- RAINN (Sexual Abuse & Assault): 1-800-656-HOPE (4673)
www.rainn.org
- SAMHSA (Mental Health & Addiction Helpline): 1-800-662-HELP (4357)
www.samhsa.gov
- Crisis Text Line: Text “HELLO” to 741741
www.crisistextline.org
View all episodes
By Melinda williams🎙️ E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives part 1
In this powerful episode part 1 of 2, oh Mel dives deep into the importance of breaking generational trauma, family secrecy, and abuse cycles. Drawing from her own lived experience, she explores what trauma looks like, how silence fuels suffering, and the power of speaking out.
We explore the meanings behind childhood abuse, domestic violence, mental health struggles like PTSD and addiction, and intergenerational trauma. Oh Mel speaks candidly about what it means to heal as an adult, how to integrate faith-based healing with practical support, and why confronting family secrets brings true freedom.
This episode is a raw, honest, and empowering conversation designed to help others step into light, healing, and restoration.
It’s time to break the silence. The secret stops here.
🎧 Listen, share, and help break the cycles for someone else, too.
📩 For questions, speaking enquiries or to connect,
email: [email protected]
⸻
⚠️ Trigger Warnings:
This episode contains sensitive content related to:
- Childhood abuse (physical, emotional, and sexual)
- Domestic violence
- Mental health struggles
- Addiction
- Family trauma and secrecy
Listener discretion is advised. Please take care while listening and pause if you feel overwhelmed.
⸻
📞 Support Resources (UK & USA):
🇬🇧 UK Support:
- NSPCC (Children’s Support Line): 0808 800 5000
www.nspcc.org.uk
- Samaritans (24/7 Mental Health): 116 123
www.samaritans.org
- Refuge (Domestic Abuse Helpline): 0808 2000 247
www.nationaldahelpline.org.uk
- Mind (Mental Health): 0300 123 3393
www.mind.org.uk
- Rape Crisis England & Wales: 0808 500 2222
www.rapecrisis.org.uk
🇺🇸 USA Support:
- National Domestic Violence Hotline (24/7): 1-800-799-7233 / Text “START” to 88788
www.thehotline.org
- RAINN (Sexual Abuse & Assault): 1-800-656-HOPE (4673)
www.rainn.org
- SAMHSA (Mental Health & Addiction Helpline): 1-800-662-HELP (4357)
www.samhsa.gov
- Crisis Text Line: Text “HELLO” to 741741
www.crisistextline.org