The effects of sexual abuse can leave a seemingly never-ending impact on your life. The trauma, feelings of shame, guilt, and lack of self-worth can limit your relationships, stop you from speaking your truth and cut you off from living your best life. With help, the suffering can end.

Joining me today is Gina Rolkowski, a Trauma Healing Coach, to share her story of trauma to healing. Connect with Gina at https://ginarolkowski.com/, on Instagram @ginarolkowski and LinkedIn @ginamrolkowski

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!

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