Do you feel ripped off? You know what I mean, the kids are older and you have more alone time with your partner. Just when you think that you might regain that sexual energy that was tempered with motherhood, BOOM, your hormones start to shift and the effects of menopause start to creep in. This is a sizzly conversation that we’re having today because joining me is Liz Dube, a certified sex therapist.

We get real in this conversation and chat about ditching the granny panties, what to do if your sex life is in a rut and how to reconnect to your sexy self.

Although it is glaring obvious, I’m going to say it anyway, this is not intended for younger ears, so be mindful of who’s around or pop in your earbuds.

Connect with Liz Dube:

https://www.facebook.com/talksexwithliz

https://www.youtube.com/channel/UCI4O18n88I5OIoGhw-LkZBw

If you are ready to Reignite your sexual desire, join her 4-week program today https://talksexwithliz.com/

Get your FREE Empowered Midlife Mom Journal at www.therollercoasterpodcast.com/midlifemomjournal

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends!

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#midlife #midlifemoms #mindset #motivation #personalgrowth #selfimprovement #journaling #howtostartjournaling