This week Mallory is joined by an old friend, Dakota McElligott, to talk about Dakota's journey to veganism and how she's turned her diet in to her passion. Mallory and Dakota discuss the environmental impact of being vegan, what it was like for Dakota to cut out meat and dairy, and tips for beginners looking to make a difference in their diet.

Dakota recently started a website called Sunflower Cow where she has created a helping hand for people looking to learn more about being vegan and is "a safe haven for the vegan curious".

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