As this year comes to a close, we take some time to reflect on our highlights, challenges & moments we're grateful for in 2021 + set some intentions for 2022.

I challenge you to complete this yourself, but to also share this activity with a loved one.

The five questions are:
1. What have been your highlights of 2021?
2. What have been some of the most challenging moments of 2021?
3. What are you most grateful for in 2021?
4. What are you most looking forward to in 2022?
5. What are you going to prioritise in 2022?

Bonus -  all these things considered, what is your word for 2022? 

Head over to @thetruthaboutageing on Instagram or @thetruthaboutageingpodcast on Facebook if you want to join the conversation!