As moms we seem to be constantly searching for balance, but are we searching for the unattainable or is it work/life balance achievable? But here’s the question, who’s definition of balance are we seeking and what does it look like?

I was raised by a stay-at-home mom and the only role models that shaped my perception were the moms portrayed in the 80s sitcoms. And let’s face it, even though TV is NOT real life it does influence how we see the world.

Joining me today is Sasha Morozov, to share her 4 step method to help working moms go from burnout to balance. We chat about:

• How balance is different than what you’ve imagined
• Creating positive habits
• And the importance of communicating with your partner

Connect with Sasha at www.sashaxhome.com and on Instagram @sashaxhome

Get your FREE Empowered Midlife Mom Journal at www.therollercoasterpodcast.com/midlifemomjournal

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#midlife #midlifemoms #mindset #motivation #personalgrowth #selfimprovement #journaling #howtostartjournaling