TRIGGER WARNING: This episode discusses depression, anxiety, suicide, and suicidal ideation in great detail. Please do not listen if this could be triggering for you. || 
This Serious Saturday, in their most personal episode yet, Annmarie and Echo are delving into the topic of mental health. From their family histories of mental illness to the moment they first knew they needed to get help, the girls are sharing the journey they have taken from their most unwell moments to their healthiest.