It seemed a fitting way to end 2021 with my favourite human - my beautiful Grandma!

We spend today's episode reflecting on the highs and lows of 2021, what she's looking forward to in 2022 and wrap up the year that was. She's a very generous sharer and just one of the best humans you'll ever meet.

Thank you so much to anyone who's tuned in across the last 6 months - I'm so proud of this little community we're building and find a lot of joy bringing this podcast to you each week.

The Truth About Ageing will be taking a break over the Summer holidays and will be back in your ears in February 2022.

We hope you have a beautiful Christmas and New Year - look after yourselves & loved ones around you. We can't wait for everything 2022 has to bring!