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E26: Healing Trauma Through Somatic Practices: A Survivor of Victim Abuse

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In this episode, we speak with Christina a trauma psychologist who specializes in healing women from deep-seated trauma using somatic practices based on her own experience as a victim of abuse.

  • Discover the power of releasing trauma from the body and the transformative effects it can have on one's mental and emotional well-being.
  • Gain insights into the psychologist's personal journey as a survivor of abuse and how it informs her approach to healing others.
  • Explore the intersection of professional expertise and personal experience in the world of trauma recovery.
  • Find hope and inspiration in the stories of resilience and healing as we delve into the complexities of trauma and its profound impact on individuals and communities.
    • ...more
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    Your dose.By Emily Southwell