Les Spellman is the Owner of Spellman Performance, a speed-based consulting company based out of San Diego, CA. Les is also a speed training content creator and educator.

PODCAST TOPICS:

• Basic pillars of training speed
• Breaking down deficiencies in speed
• Programming tips for training speed
• Keys to growth in coaching

Les's Media
Website: lesspellman.com
Twitter/IG: @les7spellman

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

Simplifaster
Sports Technology & Education Company aimed to furthering the field of sports performance.