This episode is jam-packed with the ins and outs of what I've been working on including the launch of my guided journal, Your Journaling Journey, and the upcoming Happy & Healthy In Midlife Online Summit (psst, it's also FREE) and I share my midlife meltdown. 

 

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

Canada: https://amzn.to/3ACRHla

USA: https://amzn.to/3B0A28l

UK: https://amzn.to/3TFBkwW

 

Join the FREE Happy & Healthy In Midlife Summit here:

https://ltsyi.balancedmidlife.com/lucie-quigley

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends!

 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

 

#midlife #midlifemoms #mindset #motivation #personalgrowth #selfimprovement #journaling #howtostartjournaling