In this episode Michaela opens her heart to talk authentically on the topic of defeat and feelings that she's been struggling with lately, like the idea that as a society, as a people, we can do better. 

In this episode she sites a fabulous meditation from Insight Timer called Our Warring Self vs. Our Infinite Self

And also this post from Yoga_Girl on Instagram.

To provide feedback for this episode reach out to Michaela on Instagram.

#happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy