Organize your awareness so your mind relaxes in service to your heart. Expanding the heart-center is effortless - there is no work to do. This 13 minute meditation offers guidance to transcend anxiety while coming into the body to experience the heart.

E27: Expanding Your Heart-Center

No matter what age you are, if you are living from your heart to bring more love and kindness to the world, then you are in the Generation Of Harmony. Be spiritual in the most relevant ways. What could be more pragmatic than being honest with yourself and acknowledging the gifts you have to share with the world?&nbsp; Learn to communicate with your entire being, and you become a beacon of harmony in every situation.&nbsp;

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Religion & Spirituality

Spirituality

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No matter what age you are, if you are living from your heart to bring more love and kindness to the world, then you are in the Generation Of Harmony. Be spiritual in the most relevant ways. What could be more pragmatic than being honest with yourself and acknowledging the gifts you have to share with the world?  Learn to communicate with your entire being, and you become a beacon of harmony in every situation. 

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E27: Expanding Your Heart-Center

E27: Expanding Your Heart-Center