In this episode, we talk about people in our lives and how they can contribute to our happiness or distract us from it. 2:16 - Why we connect so much through discord and complaining. 3:34 - The people in our lives that don't want us to change. 5:05 - How to release the people in your life that aren't working for you. 6:58 - When we allow ourselves to ebb and flow, we find ourselves a lot happier.