Cara is a Certified Coach for Midlife Women. Retired high school teacher and administrator. Fine art photographer and aspiring novelist.

Menopause. Empty nest. Aging parents. Job dissatisfaction. It's all hitting you at once.

You’re an accomplished midlife woman who is suddenly wondering, “Who am I?” You feel disconnected, off-centre, stressed, and exhausted. Mostly, you want to feel authentic, vibrant, creative again, and connected to your own knowing and inner power. You want to rediscover your creativity. Cara is here to share that YOU CAN FEEL VIBRANT, JOYFUL, CREATIVE, & INTENTIONAL IN MIDLIFE!

• The Heroine's Journey: Urgent Yearning to Reconnect to the Feminine
• Tools to reconnect: journaling, affirmations, rituals.
• Discovering & committing to your creative project

Connect with Cara at www.caramoulds.com, on Facebook @CaraMouldsdotcom and Instagram @caramoulds

To grab your copy of Your Journaling Journey search for it on Amazon or with these links:

• Canada: https://amzn.to/3ACRHla
• USA: https://amzn.to/3B0A28l

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Facebook @therollercoasterpodcast

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Website www.therollercoasterpodcast.com