Today, I close this series named “Decoding Yoga Cues”.

We have reviewed the cues most yoga teachers use over and over again, and have tried to explain the meaning of them -at least- from an anatomical perspective.

In this conversation with Inga, we explore the possible connotations of this vague instruction.

My hope is that, after these two months of decoding yoga commands, you will be able to practice from a place of awareness!