Seasonal Affective Disorder is a type of depression that sets in when the seasons change. It’s usually a result of the lack of sunlight and can negatively affect our energy. In this episode, we focus on changing the meaning of S.A.D.

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Disclaimer: I do not own the rights to the music featured in this podcast.

Tracklist: Lockdown Koffee; W - Gunna ft. Koffee; Instrumental: Happy Day - Sarkodie ft. Kuami Eugene

Produced by: #LadyT✨

References: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/seasonal-affective-disorder

https://www.webmd.com/depression/guide/seasonal-affective-disorder#1