Exploring how we give our power away and make ourselves smaller by delegating our needs to others. What can we do to stop this triggering cycle? In this episode I explore this.

Juel

PS. You can watch all of the podcasts on Youtube : https://www.youtube.com/@Juelmcneillyshow/ 

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Slow down, get out of the head and connect into the sensations of the body to begin cultivating your self-love. It feels like a soft cloud to lay down into, journeying through relaxation in the body so that you truly get into the feeling part of being. Leaving you feeling warm, soft and inspired.

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