Balance out your energies with this Yin/Yang yoga class! Learn a little more about what these opposing two forces represent and get yourself onto your mat for a short practice that incorporates them. <a href= "https://manage.kmail-lists.com/subscriptions/subscribe?a=HwKxKB&g=Qvqpqd"> Download the full-colour printable</a> to follow along with a visual and play the included playlist for this class as well. Let me know how this class feels for you - you can reach me on <a href= "http://www.instagram.com/daisyjeys">Instagram</a>!

Balance out your energies with this Yin/Yang yoga class! Learn a little more about what these opposing two forces represent and get yourself onto your mat for a short practice that incorporates them. Download the full-colour printable to follow along with a visual and play the included playlist for this class as well. Let me know how this class feels for you - you can reach me on Instagram!

Balance out your energies with this Yin/Yang yoga class! Learn a little more about what these opposing two forces represent and get yourself onto your mat for a short practice that incorporates them. <a href="https://manage.kmail-lists.com/subscriptions/subscribe?a=HwKxKB&amp;g=Qvqpqd" rel="noopener noreferrer"> Download the full-colour printable</a> to follow along with a visual and play the included playlist for this class as well. Let me know how this class feels for you - you can reach me on <a href="http://www.instagram.com/daisyjeys" rel="noopener noreferrer">Instagram</a>!

{E28} Ying/Yang - Yoga Class

Every episode of the Radical Self Podcast is meant to propel you toward well-being; to make you think & move; to consider lessons you may have learned years ago and encourage more quiet moments throughout the week.

Every week you will listen to featured interviews with inspiring, interesting, down-to-earth people who have been lighting up their path toward the life they only once dreamed of; who keep positivity and kindness at the forefront of their actions, and offer motivational tidbits (that are actionable!) to empower a step forward in others. Plus, some real-life moments with your host - me!

If you're wanting to move your body, get inspired, gain actionable momentum, and listen to real-life conversation in an effort to bring out your Radical Self, please tune in!

Alternative Health

Health & Fitness

Every episode of the Radical Self Podcast is meant to propel you toward well-being; to make you think & move; to consider lessons you may have learned years ago and encourage more quiet moments throughout the week. Every week you will listen to featured interviews with inspiring, interesting, down-to-earth people who have been lighting up their path toward the life they only once dreamed of; who keep positivity and kindness at the forefront of their actions, and offer motivational tidbits (that are actionable!) to empower a step forward in others. Plus, some real-life moments with your host - me! If you're wanting to move your body, get inspired, gain actionable momentum, and listen to real-life conversation in an effort to bring out your Radical Self, please tune in!

Every episode of the Radical Self Podcast is meant to propel you toward well-being; to make you think &amp; move; to consider lessons you may have learned years ago and encourage more quiet moments throughout the week.

Every week you will listen to featured interviews with inspiring, interesting, down-to-earth people who have been lighting up their path toward the life they only once dreamed of; who keep positivity and kindness at the forefront of their actions, and offer motivational tidbits (that are actionable!) to empower a step forward in others. Plus, some real-life moments with your host - me!

If you're wanting to move your body, get inspired, gain actionable momentum, and listen to real-life conversation in an effort to bring out your Radical Self, please tune in!

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{E28} Ying/Yang - Yoga Class

{E28} Ying/Yang - Yoga Class