In this conversation, Max and Jo Weatherford discuss addiction and its various aspects. They explore the definition of addiction, the role of compulsion, and the concept of filling a void. They also touch on the importance of self-awareness and the journey to recovery. The conversation delves into the connection between shame and addiction, the use of psychedelics in healing, and the power of non-attachment. Jo shares her mentors and teachers who have influenced her journey, and they discuss the role of travel in personal growth. Jo shares her personal experiences with addiction and how it affected her life. They also talk about the party culture in Las Vegas, Jo's experience with Playboy, and the importance of creating a supportive environment for recovery. They discuss the possibility of getting clean through online work and the importance of seeking professional help. Jo also shares her insights on healing from trauma and codependency. She explains her coaching approach and the importance of finding balance in all areas of life.

Socials

IG: @jo.weatherford

Web: https://joweatherford.com/

Takeaways

Addiction is a compulsive behavior that is done to either start feeling something or to stop feeling something, and it often has negative consequences.

Shame plays a significant role in addiction, as it drives the cycle of guilt and self-destructive behavior.

Psychedelics like psilocybin, MDMA, and Ibogaine can be powerful tools for trauma healing and addiction recovery, but they are not a quick fix and should be used in conjunction with therapy and self-work.

Non-attachment and self-awareness are key to personal growth and healing, and being comfortable with being alone and being bored can be powerful tools for self-discovery.

Finding mentors and teachers who resonate with your journey can provide guidance and support along the path to recovery and personal transformation.

Travel can be a transformative experience that stimulates personal growth and self-discovery. Addiction can lead to embarrassing and dangerous situations, as well as a loss of control over one's actions.

Creating a supportive environment is crucial for recovery from addiction.

Online work can be helpful, but in severe cases of addiction, in-person treatment may be necessary.

Healing from trauma requires self-compassion and seeking professional help.

Codependency can be detrimental to personal growth and relationships, and it's important to establish healthy boundaries.

Finding balance in all areas of life is essential for overall well-being and success.

Chapters

00:00 Introduction and Discussion on Addiction

13:07 Understanding Addiction and Compulsion

18:23 The Role of Shame in Addiction

22:34 Finding Mentors and Teachers

26:11 Travel as a Catalyst for Personal Growth

31:57 Addiction and Recovery

36:01 The Importance of a Supportive Environment for Recovery

50:10 Healing from Trauma and Codependency

57:03 Finding Balance in All Areas of Life