Paul Gilmartin, stand up comedian, host of top-ranking podcast The Mental Illness Happy Hour and former host of TBS's Dinner and a Movie, shares how he has coped with clinical depression, alcoholism and drug use. Paul also shares his advice for anyone struggling with depression themselves or who knows someone that does.

To learn more about The Mental Illness Happy Hour, visit http://mentalpod.com/

To learn more about Frame of Mind Coaching, visit www.frameofmindcoaching.com