Bringing on another guest to kick off the New Year! Karyn Wilson, certified health coach, is here to shed some light on food in America and how it can impact your health. We only touch the tip of the iceberg but it is a place to start and help you with your next steps in 2025. Sharing some tips on becoming healthier and happier! Join her free challenge this month to invest in your health by connecting with her on TikTok or Facebook. You can always reach out and I will be happy to connect.

TikTok - @KarynSmithWilson 

Facebook - Karyn Smith Wilson