In this episode, Coaching Culture CEO Jo Wright is joined by Anthony Taylor, a Master Mental Toughness Practitioner, Mental Health Instructor, Resilience Coach, Author & Speaker.

Anthony brings the experience of a 20-year career across the private and public sector both nationally and internationally, including KPMG, AO.com, Royal Navy and Goldman Sachs. He held several Head of Communications positions in both public and private sector organisations and ran a successfully publishing company in the Caribbean. Anthony has been coaching since 2006 and has chosen to work predominantly with middle management.

In the podcast, Anthony and Jo discuss how important it is for organisations to understand, assess, and develop mental fitness, better known as resilience, to help lead and manage more effectively. It will not only make you question your own emotional intelligence, but others too. Are we being our best selves?

Anthony tells us more about his book, 'Mental Toughness Metaphors' which promotes resilience and self-reflection.

Listen now and find out what both Jo and Anthony have to say...