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Aoife and Ciara are inseparable twin sisters. These twins have made a dint in the irish fitness industry and were one of the first OG'S. They shared their struggles with becoming underweight and self image. This had lead them to Empower women to be the best version of themselves.


Topics:
-Their story
-Online coaching
-Social media HIGHS & lows
-Their future

Click this link to find the girls https://www.instagram.com/tabbtwinsfitness/
Enjoy the listen. Please share it, if you found it somewhat entertaining or useful so I can make these podcast better! Much love Sophia x

If you'd like an online body transformation guidebook or booty builder guide check out my website below !

https://sophiadelavaript.online

If you want me to coach you online?  Join my next 6 week challenge. Fill the application form below.
https://www.surveymonkey.com/r/G75XC7Z

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