Don’t get me wrong… I love Yin Yoga! But after so many years training people from all over the world to become yin yoga teachers, I only have one reason to explain why Yin has become Restorative Yoga; teachers play music during classes, and not everybody enjoys teaching yin yoga… And that’s because of the “ugly” truth about yin yoga! Let’s talk about it in today’s episode.

Don’t get me wrong… I love Yin Yoga! But after so many years training people from all over the world to become yin yoga teachers, I only have one reason to explain why Yin has become Restorative Yoga; teachers play music during classes, and not everybody enjoys teaching yin yoga…And that’s because of the “ugly” truth about yin yoga!Let’s talk about it in today’s episode.

Don’t get me wrong… I love Yin Yoga! But after so many years training people from all over the world to become yin yoga teachers, I only have one reason to explain why Yin has become Restorative Yoga; teachers play music during classes, and not everybody enjoys teaching yin yoga… And that’s because of the “ugly” truth about yin yoga! Let’s talk about it in today’s episode.

E29. The "Ugly" Truth of Yin Yoga

Decoding Yoga takes a look at many of the common questions, myths, cues, approaches, and doubts that arise in the realms of yoga. Join Eli Aguilar, Co-founder of Sampoorna Yoga School, Psychologist, Health Coach, and Yoga TTC Instructor on weekly episodes to explore the what’s, why’s, and how’s of yoga. After nine years training thousands of yoga teachers from all over the world, Eli invites you to dive into this journey where the puzzles of yoga get decoded!

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E29. The "Ugly" Truth of Yin Yoga

E29. The "Ugly" Truth of Yin Yoga