Do you ever feel as you get older you have fewer and fewer friends? Part of being a grown-up is creating and maintaining friends.

What is a friend?  What is a friendship?
Is it too late to make new friends at your age?

In this episode, we will chat about:

• How we are hardwired for connection
• The difference between friends and friendships
• What the “friendship regression” is
• “BFF“ the  grown-up redefined
• Hear how Leaha navigated another wild story and hardship that challenged her and reminded her what true friendship looks like as a grown-up and how sometimes people are only here for a season, reason or a lifetime.

Challenge of the week: (Pick 1 or ALL)

• Reconnect with an old friend, keep it simple and check in on them
• Introduce yourself to someone new and strike up a conversation, ask to meet up and get to know each other 
• Check on your current friendships, and show gratitude for your amazing connection. Make it normal to talk more often. Ask more questions. See how you can be the best advocate for one another as seasons change.

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