In this episode, I talk about how overthinking damages our life, and some tips to overcome it.

E3 : Handling Overthinking

Welcome to The Pink Guidebook, hosted by Dinda. She's coming into adulthood, seeking to share everything about self-help, as she thinks it's really important to be real in this filtered world. The solo episodes are usually filled with her experiences growing up. But she also invites guests in their specialty to learn new stories and get valid answers. This podcast is perfect for anyone, especially adolescent women trying to figure their way into adulthood. Enjoy!

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E3 : Handling Overthinking

E3 : Handling Overthinking