In this episode, we chat about the importance of prioritising your mental health with reference reference to Naomi Osaka and Simone Biles.

E3: Hot topics in a flash: Let's talk about mental health

A journey of empowerment through conversation.


We invite women of colour from all different backgrounds to our conversations to tell their stories. Join us as we embark on a journey to discover empowering teachings from influential women.


Dhanusha and Megan are two digital content creators from South Africa who are passionate about diversity and inclusivity for women of colour. Dhanusha is focused on self-care and lifestyle for millennial women. Megan is a self-professed foodie and body positive activist. Both are highly addicted to coffee so grab a cup and join in the conversation.

Society & Culture

Personal Journals

A journey of empowerment through conversation. We invite women of colour from all different backgrounds to our conversations to tell their stories. Join us as we embark on a journey to discover empowering teachings from influential women. Dhanusha and Megan are two digital content creators from South Africa who are passionate about diversity and inclusivity for women of colour. Dhanusha is focused on self-care and lifestyle for millennial women. Megan is a self-professed foodie and body positive activist. Both are highly addicted to coffee so grab a cup and join in the conversation.

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E3: Hot topics in a flash: Let's talk about mental health

E3: Hot topics in a flash: Let's talk about mental health