It’s the end of January, and people are "falling off the wagon" with their New Year’s Resolutions, which are way too often around weight loss. You can look at graphs that show that gym attendance starts ticking down and fast food consumption starts ticking up before January is even over. Most of us clearly don't make sustainable, or even healthy, goals. That’s why Amanda Mozea (MEDIAGIRLS Education Outreach Manager) and Dani Padilla (host of the podcast “Luzda Sin Filtro”) discuss how to talk with girls, and ourselves, when it comes to setting smart goals.