What can we say or do to comfort the grieving? Is "I'm sorry," really enough? A listener asks if it was normal to grieve their father before he actually died. And I give my honest thoughts on a recent New York Times piece about a Canadian man who planned and attended his own wake.

Link to Candlelight Restorative Reiki Yoga with Tracey Ostrand (and me!) this Friday, June 2 here: http://bit.ly/2CMBsH2

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Because even through grief, we are growing. http://www.shelbyforsythia.com/