Lara and Mary share how the ins and outs of navigating their emotions are tricky sometimes. They can lose sight of life outside of ALS and the places it takes their feelings. They have learned how to meet their own selves in the place they are in with self-kindness. Take a listen. Send them a message if you'd like to share with them or perhaps be a guest on the podcast. They'd love to hear from you!

Lara: [email protected]

Mary: [email protected]

--- Send in a voice message: https://podcasters.spotify.com/pod/show/mary-hahn-ward9/message