Welcome to our THIRD EPISODE

In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-)

Get ready for 3 part series on BOUNDARIES

Key Takeaways:

1) How to establish boundaries in all types of relationships (partner relationships, colleagues, family, etc.)

2) The implications of relationships that lack boundaries

3) How to continue growing when others aren't respecting your boundaries

personal growth loading....

Apply for me to be your Coach HERE: Online Personal Training

DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT:

KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here

The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here

Perfect Sports - Supplements CODE: afit20 Click Here

SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here