Technology Rants con NerdworkerMX

E3. Síndrome de burnout en TI, el lado oscuro del alto desempeño


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En el episodio de hoy, hablaremos de un gran mal que no solo aqueja a los trabajadores de TI, sino a todo los empleados de cualquier nivel, el Sindrome de burnout, sus sintomas, causas y posibles soluciones, visto siempre desde la optica de la gente que trabaja en TI.  

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Musica de fondo: 

Cancion: Night Driver 

Autoria: The Whole Other 

Liga: https://www.youtube.com/audiolibrary/music?ar=1598387070077&nv=1 

https://www.salud.mapfre.es/cuerpo-y-mente/psicologia/estoy-quemado-el-sindrome-de-burnout/#:~:text=o%20trabajador%20quemado-,S%C3%ADndrome%20Burnout%20o%20trabajador%20quemado,en%20un%20dificultoso%20clima%20laboral.

http://www.medicosypacientes.com/articulo/la-oms-reconoce-como-enfermedad-el-burnout-o-sindrome-de-estar-quemado

https://institutoneurociencias.med.ec/component/k2/item/15033-sindrome-de-burnout-14-signos-de-agotamiento-laboral

https://psicologiaymente.com/organizaciones/burnout-sindrome-del-quemado

https://www.sdpt.net/par/burnout.htm

http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0465-546X2009000200007

https://www.terapify.com/blog/sindrome-de-burnout-causas-sintomas-y-tratamiento/

https://www.ucm.es/data/cont/media/www/pag-30022/sindrome%20burnout.pdf

https://www.milenio.com/opinion/varios-autores/mujeres-de-exito-amexme/sindrome-de-burnout-en-empresas

https://www.cegesti.org/exitoempresarial/publicaciones/publicacion_160_160811_es.pdf

https://www.forbes.com.mx/burnout-un-sindrome-cuestion-de-empresa/

https://cuidateplus.marca.com/enfermedades/psiquiatricas/sindrome-de-burnout.html

https://blogs.imf-formacion.com/blog/corporativo/prl/sindrome-de-burnout/

https://www.psicologia-online.com/sindrome-de-burnout-que-es-causas-sintomas-tratamiento-y-consecuencias-4538.html

https://www.mis15minutos.com/burnout/causas/

https://www.welcometothejungle.com/es/articles/prevenir-burnout-causas-senales

https://www.webconsultas.com/mente-y-emociones/trabajo-y-tiempo-libre/causas-del-burnout-8364

ttps://www.forbes.com/sites/laurencebradford/2018/06/19/why-we-need-to-talk-about-burnout-in-the-tech-industry/#26c884f61406

https://www.teamblind.com/blog/index.php/2018/05/29/close-to-60-percent-of-surveyed-tech-workers-are-burnt-out-credit-karma-tops-the-list-for-most-employees-suffering-from-burnout/

https://www.itproportal.com/features/burnout-in-it/

https://adevait.com/blog/workplace/burnout-tech-industry

https://www.atlassian.com/blog/productivity/work-burnout-symptoms-and-prevention

https://www.who.int/mental_health/evidence/burn-out/en/

https://www.cnbc.com/2019/05/28/who-recognizes-workplace-burnout-as-an-occupational-phenomenon.html

https://www.sciencealert.com/burn-out-is-now-officially-recognised-as-a-legitimate-syndrome-by-the-world-health-organisation

https://www.auvik.com/franklyit/blog/tech-burnout/

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Technology Rants con NerdworkerMXBy NerdowrkerMX