In this episode, we discuss hormonal wellbeing and how periods affect our definition of womanhood. We share some juicy stories on the first time Auntie Flow came to visit and whether we choose to conceal our period protection...or not!! You may be surprised at the lengths one of us goes to!! 

Listen in to find out how we are working on our love / hate relationship with our peeeeeriods, you won't regret it! 

To find out more about the hormonal cycle feel free to check out the book: 28 days: What Your Cycle Reveals About Your Moods, Health and Potential--Updated and Expanded Paperback by Gabrielle Lichterman.