S1, E3 - The 5 ways to Transform Your Mind (Pt. 1: Penitence)

If you've been stuck in survival mode, disconnected from who you were, and desperate to lead your family with purpose..

You were built for discipline, but now you’re just trying to keep up. In this first step of mental transformation, we unpack Penitence - not just feeling bad, but confronting the truth that unlocks lasting change.

After listening, you’ll understand why transformation doesn’t start with a workout, it starts with your mind.

This your 1st step to your comeback season.