In this episode of the Being Christ Podcast, Dijon and Jade discuss practical ways to integrate Christ consciousness into daily life.

They emphasize the importance of breathwork as a tool for inner purification and healing, explaining how deep, deliberate breathing can calm the nervous system and clear energetic blockages.

They also share personal experiences and techniques for achieving deeper breaths and staying present.

Additionally, they talk about the significance of movement in releasing trauma and the benefits of daily dance breaks.

Tune in to learn how to connect with the present moment and embody the energies of Christ consciousness.

00:00 Introduction to Christ Consciousness

00:20 The Power of Breath

02:28 Practical Breathwork Exercise

03:25 Mind and Body Connection

04:44 Personal Breakthroughs with Breath

10:08 Breath and Movement for Healing

15:29 Concluding Thoughts and Resources

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