In this episode, Beth Young shares her artistic journey from architecture to photography, finding inspiration in nature's patterns. The discussion explores the parallels between architecture and photography, emphasizing the blend of creativity and technical expertise. They highlight the importance of capturing peaceful landscapes and connecting with nature for mental well-being. The conversation also delves into the impact of nature art in healthcare spaces, particularly during challenging times like battling breast cancer. Photography is seen as a valuable tool for mindfulness, reflection, and expression, enriching life by noticing beauty in everyday moments. Tune in for more insights on mindfulness in photography in the next episode.

Key Lessons 

• Transitioning from architecture to photography due to a kayaking incident that damaged her camera was surprising.

• Beth Young's journey emphasizes the therapeutic benefits of nature photography for mental well-being.

• Photography in healthcare settings, especially for patients, can have a positive impact on well-being and healing.

Learn More about Beth Young artist on Instagram at https://www.instagram.com/optimal_focus/

Beth also teaches mentors, holds workshops, and speaks at women's retreats. She has upcoming retreats at the Olympic and Joshua Tree. Information is on her website https://www.optimalfocusphotography.com

Beth wanted to mention, An all women's conference by Outdoor Photo Alliance will be held in Colorado on February 6-9, 2025. Beth will be speaking at this Conference. The organization's website is https://www.outdoorphotoalliance.com Check it out.