Day 11 of the #30days30tips on Productivity. When feeling overwhelmed, HALT: Check if you're Hungry, Angry, Lonely, or Tired. #productivity #ProductivityTips #overwhelm #stress #HALT #EnergyManagement #MindYourOwnRevisions Interested in getting coached for burnout prevention/recovery and a deeper wellbeing? Check out my website: https://www.mindyourownrevisions.com/<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Day 11 of the #30days30tips on Productivity. When feeling overwhelmed, HALT: Check if you're Hungry, Angry, Lonely, or Tired. #productivity #ProductivityTips #overwhelm #stress #HALT #EnergyManagement #MindYourOwnRevisions Interested in getting coached for burnout prevention/recovery and a deeper wellbeing? Check out my website: https://www.mindyourownrevisions.com/ Hosted on Acast. See acast.com/privacy for more information.

Day 11 of the #30days30tips on Productivity. When feeling overwhelmed, HALT: Check if you're Hungry, Angry, Lonely, or Tired. #productivity #ProductivityTips #overwhelm #stress #HALT #EnergyManagement #MindYourOwnRevisions Interested in getting coached for burnout prevention/recovery and a deeper wellbeing? Check out my website: https://www.mindyourownrevisions.com/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

E30: Feeling overwhelmed? HALT!

Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Self-care, self-compassion, self-acceptance... Let's start from here!Original music composed and performed by Wim de Winter. For further information regarding wellbeing in academia, visit <a href="https://www.mindyourownrevisions.com" rel="noopener noreferrer" target="_blank">Mind Your Own Revisions</a>. Would you like to support this show? Consider making a <a href="https://supporter.acast.com/mind-your-own-revisions" rel="noopener noreferrer" target="_blank">donation</a> of any amount.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Self-care, self-compassion, self-acceptance... Let's start from here! Original music composed and performed by Wim de Winter. For further information regarding wellbeing in academia, visit Mind Your Own Revisions. Would you like to support this show? Consider making a donation of any amount. Hosted on Acast. See acast.com/privacy for more information.

Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Self-care, self-compassion, self-acceptance... Let's start from here!Original music composed and performed by Wim de Winter. For further information regarding wellbeing in academia, visit <a href="https://www.mindyourownrevisions.com" rel="noopener noreferrer">Mind Your Own Revisions</a>. Would you like to support this show? Consider making a <a href="https://supporter.acast.com/mind-your-own-revisions" rel="noopener noreferrer">donation</a> of any amount. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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E30: Feeling overwhelmed? HALT!

E30: Feeling overwhelmed? HALT!