When it comes to goal setting and achieving, we often find ourselves fighting obstacles. We may lose motivation, get frustrated, or even just exhausted. But overcoming the challenges of setting goals, means we have to stand guard against our own "mind drama". In this episode, we chat with lifestyle coach Barbara Hatfield on how to establish goals that we can be sure we will achieve no matter what they are. 

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Email: [email protected]

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View episode transcript.

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