We talking about Relational Wellness yall! Today in Practice, Coach Rees breaks down her definition of Relational Wellness and the importance of intimate relationships. Engaging in this Practice will assist you in creating space and capacity to dwell in healthy intimate relationships. Let's Grow!

Topics covered:

📓 Show Notes and Resources 📓

👩🏾‍⚕️🧠Research: Loneliness Epidemic

🖤 Quote:

"Trauma, whether it is the result of something done to you or something you yourself have done, almost always makes it difficult to engage in intimate relationships" - The Body keeps the Score

🎵🎤: Love All X Drake ft. Jay-Z

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