Happy dirty 30 flirty and thriving! Today, we tag team an episode covering all things sleepy and creepy, while both being sleepy! We cover some background on both sleep paralysis and sleepwalking, sleep paralysis demons, and a bunch of stories of sleep paralysis, as well as some sleepwalking murders at the end.

TYSM for listening, share us with your friends, rate us 5 stars, email your eerie stories and episode suggestions to [email protected]

<3

Sources:

https://villains.fandom.com/wiki/Hatman

https://en.wikipedia.org/wiki/Sleep_paralysis

https://thehatmanproject.com/book-the-hatman-revealed/

https://www.sleepfoundation.org/parasomnias/sleep-demon

https://www.webmd.com/sleep-disorders/sleep-paralysis

https://my.clevelandclinic.org/health/diseases/14292-sleepwalking

https://www.sleepfoundation.org/stages-of-sleep/rem-sleep

https://psychcentral.com/disorders/sleep-paralysis#treatment-and-prevention

https://www.psychologytoday.com/us/blog/dream-factory/201409/sleep-paralysis