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Today Brooke Davis joins me to discuss hormones and marriage. 

Hormones impact everything, our marriage and partnerships are no exception.  

Hormone changes impact us physically, emotionally, and mentally.  These changes can expose cracks in our relationship and how we handle that is profound. 

Not all marriages or partnerships are meant to last, but being hormone informed can help you feel empowered as you move forward with clarity. 

You can find Brooke Davis here

💜Hormone science meets relationship resilience. No fluff, No shame
🔥Hormone-Informed Midlife Marriage ™ 

You can also find her on Instagram here

🌀 Free Masterclass- Thinking Woman's Guide to Midlife Health- save your seat now

💃🏽You can find Janel online at Mountain Rebalance
or on instagram at @mountain.rebalance.janel

🌀You can find The Empowered Midlife Method here

This podcast is for midlife women, in Perimenopause or Menopause, who want to understand their body and improve how they feel, function, and age.

Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild.