This week we are joined by Lorena Aynalem, LCSW, to break down mental health in pregnancy and postpartum. We talk about the impact of becoming parents on the relationship and practical relationship advice so all parties can be supported during this time!

Learn more about Lorena here: 

ps://lorena.aynalem.com/⁠ ⁠

https://www.instagram.com/lorenaaynalem/⁠

Need more support? Check out these resources!

Postpartum Support International (PSI) ⁠https://www.postpartum.net/⁠

The postpartum partner by karen kleinman ⁠https://bookshop.org/a/56047/9781669858485⁠

The Postpartum Husband by karen kleinman  https://bookshop.org/a/56047/97807388363