Jennifer St Amand, 2023 Western States DFL, finished with 21 seconds to spare. She talked with Jeff and Tammy about growing up in potato farming community, her early running and non-running life. They covered running in the military, her ultra running, and training for, entering, getting in, and running Western States 100 and what it was like to finish with 21 seconds to spare before cutoff.

Follow Jen on Instagram: https://www.instagram.com/jennifer.stamandfinley/

Follow Jen on Strava: https://www.strava.com/athletes/6725704?oq=Jenn

Follow the podcast: https://www.instagram.com/theendurancehousepodcast/ or https://www.facebook.com/theendurancehousepodcast

Join the podcast Facebook Group: https://www.facebook.com/groups/1350616692426509

Check out our producer and sponsor Bellflys Endurance Coaching: BellfysEndurancecoaching.com, 

Jeff@bellflysendurancecoaching, or call/text 636-492-2808