Have you ever thought about trying out Crossfit, but just weren't sure if it was right for you? Tune in to this episode with Sarah Novoa, co-owner of Crossfit Honesdale, as she shares her passion with us!

Sarah and her husband/co-owner Chris Novoa are offering one free class to all of our listeners! Shoot Crossfit Honesdale a message on Facebook or stop down and tell them you saw Sarah on our show!

Visit crossfithonesdale.com and follow them on Facebook!

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