This week I interview Health & Cyclical Healing Coach Lydia Jarjoura of Lunar Nourishment!

Together we dive into:

~ Redefining "PMS" as 'my witchy phase' or something else!

~ Women GET to be 4 types of woman each MONTH (so fun!)

~ Feminist 'be like a man' movement

~ Imperfect Action & Expression is SEXY

~ SELF CARE is so very different for every single person

~ Yoga & Meditation isn't healthy for everyone!!

~ Use your cycle knowledge to create Healthy Boundaries

~ Use your cycle to guide you to be more present

~ In order to rediscover HOME we must drop our EGO

~ Ancient, primal practices

~ Unblock FLOW & Integrate your Full, True Self

Follow LYDIA on Instagram: @LydiaJarjoura

Lydia's Website: https://www.lunarnourishment.com/

"Red Moon" Book: https://www.amazon.com/Red-Moon-Miranda-Gray/dp/1844266281

"Women who Roam with Wolves Book": https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876

Learn to Track your Cycle: https://www.amazon.com/Taking-Charge-Your-Fertility-Anniversary/dp/0062326031