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E33 - Taylor Ryan: Crossfit, Nutrition Myths, and Evolving Dietetics Practice
Sports Dietitians, Tyler Brooks and Taylor Ryan, dive into various aspects of nutrition, particularly focusing on common myths and specific nutritional needs of CrossFit athletes.
(0:00) - Introduction
(1:01) - What's a Nutrition Concern People Worry About Unnecessarily?
(3:34) - What's a Nutrition Issue People Overlook but Should Worry About?
(8:10) - Should We Be Restricting Sugar or Artificial Sweeteners?
(12:51) - Fueling for the CrossFit Games
(20:51) - Beneficial Supplements for Crossfit
(39:49) - Taylors New Dietetics Services
Taylor Ryan: @the_sportsdietitian
Tyler Brooks: @lift_dietetics
View all episodes
By Tyler BrooksSports Dietitians, Tyler Brooks and Taylor Ryan, dive into various aspects of nutrition, particularly focusing on common myths and specific nutritional needs of CrossFit athletes.
(0:00) - Introduction
(1:01) - What's a Nutrition Concern People Worry About Unnecessarily?
(3:34) - What's a Nutrition Issue People Overlook but Should Worry About?
(8:10) - Should We Be Restricting Sugar or Artificial Sweeteners?
(12:51) - Fueling for the CrossFit Games
(20:51) - Beneficial Supplements for Crossfit
(39:49) - Taylors New Dietetics Services
Taylor Ryan: @the_sportsdietitian
Tyler Brooks: @lift_dietetics