In this episode I sat down and reflected on 24 years lived so far. I share a special practice that I do every year to reflect on each year, and 23 questions I ask myself. Here is the list I covered, and suggest you try as well:
1. What is your name?
2. What is the first thing you did when you woke up this morning?
3. What’s a positive thing in the news right now?
4. How did you spend your birthday?
5. Favorite artist right now?
6. Favorite purchase you made this year?
7. Favorite trip you took this last year?
8. Best book you read this year?
9. Favorite new habit/routine/experience from this year?
10. What is the biggest thing happening in your career right now?
11. What is a fear you have right now?
12. Do you feel like you are more, or less creative than last year?
13. Are you more confident this year compared to last?
14. Biggest accomplishment from this past year?
15. Favorite new person you met this year?
16. Who is someone you miss?
17. If you could go back one year, what would you do differently?
18. Are you in a relationship right now?
19. What is one thing you could be doing better right now?
20. What is a piece of advice that 50-year-old- you would give to current-you right now?
21. Who is your best friend?
22. What is a mistake you made this last year?
23. Where will you be 1 year from now?
I hope you enjoy, and stay tuned for my post-silent retreat breakdown soon.
Memento Mori - Zach
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