Have you ever considered the impact of your beliefs on how you show up everyday?

The words we tell ourselves shape our reality.

Today’s episode is an excerpt from Live Chat #22 where we unpack how changing our self-talk from negative to uplifting can transform how we deal with struggles and relate to others.

It’s important to recognize the baggage we all carry, have compassion for ourselves, and understand why absolutes like "never" and "always" limit rather than liberate us. This episode looks at practical ways we can reframe our mindset and beliefs.

LINKS:

Live Chat #22 2022 Reflections & Lessons for Growth ▶️ https://youtube.com/live/OM7WnFPGOUo?feature=share

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