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E34| Intrapersonal Self-Care
We talkin bout Intrapersonal Self-Care, the care that cleanses your soul. In this Practice session, Dr.Rees goes IN on the importance of taking care of your soul. This episode is a whole WORD that will encourage you to invest in your overall health and confidence.
The difference between intrapersonal and external self-care
Why intrapersonal self-care is vital to overall health and confidence
How to clean the plaque of your soul
Creating a personal You-Ish time plan
📓 Show Notes and Resources 📓
👩🏾⚕️🧠Research: Being an holistic being
🖤 Quote: “Not taking care of your soul is like brushing your teeth and ignoring your tongue.”
⚡️📲 Schedule a coaching consultation with Coach Rees at https://calendly.com/coachrees ⚡️
📱Stay connected with Coach Rees and all things YOU-ISH 📱
➡️ IG: @youishcoaching https://instagram.com/youishcoaching
➡️ TikTok: @coachrees1 https://www.tiktok.com/@coachrees1
➡️ Twitter: @Coachrees1 https://www.twitter.com/@coachrees1
➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson
➡️ Link Tree: https://linktr.ee/Youishcoaching
⚡️Learn more about coaching and courses and bringing Coach Rees and YOU-ISH coaching to you
🌐 You-ish.com
🌐 https://linktr.ee/Youishcoaching
📱Subscribe and listen to Practice the Podcast:
Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024
Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo
Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence.
Ways to grow with YOU-ISH Coaching
⚡️⬆️ 1:1 Coaching
⚡️⬆️ Group Coaching, Workshops & Training
⚡️⬆️ Keynote speaking
⚡️⬆️ Courses
Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence.
View all episodes
By You-Ish NetworkWe talkin bout Intrapersonal Self-Care, the care that cleanses your soul. In this Practice session, Dr.Rees goes IN on the importance of taking care of your soul. This episode is a whole WORD that will encourage you to invest in your overall health and confidence.
The difference between intrapersonal and external self-care
Why intrapersonal self-care is vital to overall health and confidence
How to clean the plaque of your soul
Creating a personal You-Ish time plan
📓 Show Notes and Resources 📓
👩🏾⚕️🧠Research: Being an holistic being
🖤 Quote: “Not taking care of your soul is like brushing your teeth and ignoring your tongue.”
⚡️📲 Schedule a coaching consultation with Coach Rees at https://calendly.com/coachrees ⚡️
📱Stay connected with Coach Rees and all things YOU-ISH 📱
➡️ IG: @youishcoaching https://instagram.com/youishcoaching
➡️ TikTok: @coachrees1 https://www.tiktok.com/@coachrees1
➡️ Twitter: @Coachrees1 https://www.twitter.com/@coachrees1
➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson
➡️ Link Tree: https://linktr.ee/Youishcoaching
⚡️Learn more about coaching and courses and bringing Coach Rees and YOU-ISH coaching to you
🌐 You-ish.com
🌐 https://linktr.ee/Youishcoaching
📱Subscribe and listen to Practice the Podcast:
Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024
Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo
Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence.
Ways to grow with YOU-ISH Coaching
⚡️⬆️ 1:1 Coaching
⚡️⬆️ Group Coaching, Workshops & Training
⚡️⬆️ Keynote speaking
⚡️⬆️ Courses
Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence.